Wellness holiday in Schladming
The comfortable wellness area at the Hotel Sonnschupfer offers the perfect environment for you to relax after hiking, mountain biking, playing golf, skiing oder cross-country skiing.
Every day from 3.30 pm to 7.30 pm you can recover your strength in the various saunas and in the infrared heat cabin for the following days of your holiday.
There are many good reasons in favour of a visit to the sauna
- Relaxation and rest, especially in situations of stress and overwork
- Building up resistance and the body's own production of antibodies to protect against colds
- Toning and elasticity for the skin, skin-cleansing and beneficial for stimulating cell renewal, a sauna bestows care and freshness to the skin
- Supports purification, improved blood circulation and greater oxygen supply to the body
- Stimulates an improvement in the heart and circulatory functions through a change in temperature: Heat - cold (cool down)
- Supports adaptation to climatic changes, e.g. annual seasons, change of location for professional or private reasons
- Encourages calm and tranquility, in particular for a tendency to be irritable
- Eases the air passages through deep inhalation, this is particularly applicable if you use a hot air steam room and can be further stimulated by the addition of essential oils and herbs
- Joint leisure time fun for the whole family